Surviving and Reversing
Type 2 Diabetes

Downloads mentioned in video and podcasts.



Episode 2:Things to address.


Use as a reminder or tick list for your Type 2 Diabetes reversal journey.


Listed in PDF format,it will work on any device.


Episode 4:Low sugar fruits.


Fruit naturally contains a form of sugar called Fructose.


Listed in PDF format,it will work on any device.


Episode 5:Food to avoid.


Fast track your Type 2 Diabetes reversal by using this list.


Listed in PDF format,it will work on any device.


Episode 6:High sugar fruit..


A list of fruits which contain high levels of sugar.Use in conjunction with the low sugar fruit list from episode 4.


Listed in PDF format,it will work on any device.


Episode 8:Symptoms list.


A list of common type 2 diabetes symptoms.Visiting the toilet often is the number 1 sign.Please share this about.


Listed in PDF format,it will work on any device.